Chose A Category, Let The Slides Play On Their Own, Read It Slow, & Meditate On Life-Changing Words. 

Self Care

Need to read and repeat positive self care affirmations to yourself? 

Health & Wellbeing

Repeat these affirmations and make it a part of your routine.

Stress & Anxiety

Relieve stress & repeat these affirmations to allow your stress & anxiety to cease. 

Random Positive

Click this to see random positive affirmations to read. 

For Couples

It's a "We" Journey. Watch the Positive Affirmations Slide now. 


Your success or failures NEVER define you; they grow you. Watch These Postive Affirmations!

Future Doctors

If you are devoted to helping others and being selfless when it comes to your work in the medical field, click this deck to be reminded.


Let Go Of Your Worries & All Of Your Fears during Your Pregnancy. Watch These Positive Affirmations.

For Women

Read About Positive Affirmations For Our Women


You Deserve To Be Respected. Click the arrow to view affirmations now!


Parenting is a journey, so allow yourself to learn positive affirmations to get you through rough times. 

For Men

You ARE man enough to live and learn with grace & ease. Click this set to be reminded!

free resources

1. ADAA Support Groups ( https://adaa.org/finding-help/getting-support

2. YOU ARE STRONG VIDEO (https://youtu.be/-GXfLY4-d8w)

3. Adult Children of Alcoholics World Service Organization (https://adultchildren.org/

4. Get Up & Get It Done ( https://youtu.be/V3WrCx3mwNo )

5. How to Get Through Hard Days As a Premend & Med Student (https://youtu.be/4zi-48zQV3U)

6. LGBT National Help (http://www.glbtnationalhelpcenter.org/)

7. U.S. Department of Veteran's Affairs Mental Health (https://www.mentalhealth.va.gov/)

8. U.S Department of Health and Human Services: National Institute on Ageing (https://www.nia.nih.gov/health)

9. U.S. Department of Health and Human Services: Office of Minority Health (https://www.minorityhealth.hhs.gov/)

10. U.S. Department of Health and Human Services: Office of Women's Health (https://www.womenshealth.gov/mental-health/mental-health-resources)

11. World Health Organizations: Gender and women's Mental Health (https://www.who.int/teams/mental-health-and-substance-use/gender-and-women-s-mental-health

12. OASH: Office of Population Affairs [Adolescent Health] (https://opa.hhs.gov/adolescent-health?adolescent-development/mental-health/index.html)

13. ULifeline: Mental Health Resource for College Students (http://www.ulifeline.org/)

14. Freedom From Fear: Anxiety & Depression   (http://www.freedomfromfear.org/AboutAnxietyandDepression.en.html)

15. Mayo Clinic: Mental Illness (https://www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968)

16. YoungMinds: Grief & Loss (https://youngminds.org.uk/find-help/feelings-and-symptoms/grief-and-loss/)

17. Stress Management Video (https://youtu.be/0fL-pn80s-c)

18. Video for Future Doctors (https://youtu.be/BlILqBkFNSg)

19. We don't "Move On" from grief. We move forward with it| Nora McInerny (https://youtu.be/khkJkR-ipfw)

20. "Stop giving a F*ck What People Think of You" Video (https://youtu.be/bT9zL1s1PR0)

For Additional Resources, here is a link that will take you to 60 digital resources for Mental Health. Allow these resources to help you, and we hope this helps!! 

60 Digital Mental Health Resources: (https://socialworklicensemap.com/social-work-resources/mental-health-resources-list/#youth)